- Do you find yourself lacking energy or motivation for activities you once enjoyed?
- Do feelings of hopelessness or helplessness linger, leaving you unhappy?
- Are guilt and worthlessness weighing you down?
Depression
If you’re tired of feeling this way, counseling can help.
At Gaithersburg Counseling Center, our preferred therapists tailor therapy to meet your specific needs. By collaborating with you, they employ a practical approach to help address the following issues:
- Decrease feelings of sadness, hopelessness, or depression
- Increase energy and motivation
- Stabilize eating and sleeping patterns
- Release feelings of guilt and worthlessness
- Eliminate harmful urges toward yourself or others
- Reduce substance misuse, including alcohol and drugs
- Process past traumatic events
- Live healthier, happier, and more peacefully
Depression Therapy
Depression affects many individuals and often goes untreated. It can leave you feeling both helpless and hopeless. You may notice a lack of energy, physical discomfort, and a disinterest in work, socializing, or hobbies you once enjoyed. Symptoms such as trouble sleeping, irritability, and even thoughts of wanting it all to end are common.
In any given year, approximately 18.8 million American adults, or about 9.5% of the U.S. population aged 18 and older, experience depressive disorders. Unfortunately, stigma and other barriers prevent fewer than half of those suffering from seeking treatment. Remember, counseling can help relieve these symptoms and support you on your path to feeling better.
Want to start today?
If you are unhappy and want to make a change, make a change and find your true, fulfilled self, feel free to give us a call, we’re here to help!
We’re open weekdays from 8:00am to 8:00pm EST
and weekends from 9:00am to 6:00pm EST.
